OneDay Coaching offers services to women, men, and couples. Below are the details of the types of services offered as well as fees and payment options.

Couples Coaching

  • Ruel and Johannah meet with couples for a more individualized hands-on experience. They focus on helping couples disrupt negative cycles of interaction leading to disconnection. Couples are coached in how to reconnect and create a new cycle of connection.

  • Ruel and Johannah use SYMBIS (Saving Your Marriage Before It Starts) as a resource to help couples move toward marriage in confidence while growing in awareness of where their strengths and growing edges are as a couple.

Women’s Coaching

Johannah’s passion to help women has been at the heartbeat of who she has been for many years. It began as a teenager as she enjoyed investing in her little sister and her friends, and encouraging them as they faced the challenges of growing into young women. Her passion continued as she entered into her college years and encountered many who were struggling to live out their faith in a culture that was faithless. Throughout her life, Johannah has been drawn to come alongside women in their various life struggles and challenges. It’s been one of her greatest joys to invest in the lives of women, and be able to play a small part as the Lord encourages and strengthens them in embracing the uniqueness and beauty of their story.

In offering coaching services to women Johannah hopes to help them grow in the following areas:

  • Spiritual growth and development

  • Establishing healthy boundaries

  • Emotional development (e.g. learning how to cope with varied emotions, and seeking to understand what drives them, and how to communicate about and through them)

  • Repairing broken relationships

  • Dealing with stress, disappointment, unmet desires, and grief/sadness

Men’s Coaching

Ruel has a heart and passion for working with men. His interest in working with men dates back to graduate school when he started to research men and mental health for a class. His research expanded to writing his dissertation on the impact of male norms (i.e., beliefs men have about what it means to be masculine) and men’s overall well-being. Since then, he has come to learn in his years of experience that many men wrestle with conforming to male norms and in doing so their relationships bear the cost.

In offering coaching services to men Ruel hopes to help men grow in the following areas:

  • Spiritual growth and development

  • Leadership within the home (i.e., leading one’s family)

  • Emotional development (e.g., learning to see that true strength and courage is learning to be vulnerable rather than emotionally restrictive)

  • Repairing broken relationships

  • Becoming better husbands (i.e., one of the greatest legacies you can offer to your children is modeling how to love your spouse well)

Rates

A Note on rates: Rates will differ depending on the individual coach.

Men’s and Women’s individual life coaching sessions:

  • $100 for 50-minutes

Couples coaching sessions:

  • $175 for 75-minutes

  • $200 for 90-minutes

Payment

How do I pay for coaching services?

You have the following options for payment:

  • Pay at the time of your service. A credit or debit card number will be taken and processed at the end of your coaching session.

  • Pay using Zelle, a free online way to transfer money between bank accounts offered by most banks. Zelle is fast and easy and it comes with no processing fees! To learn more about Zelle click here. If not paid within 24-hours of your appointment then a $5 fee will be tacked on each additional 24-hour period you have not paid.

  • Request that an invoice be sent to you via email. All invoices are asked to be paid the day of your coaching session. If not paid within 24-hours of your appointment then a $5 fee will be tacked on each additional 24-hour period you have not paid.

  • Service fees are added to following forms of payment:

    • 2.6% + 10¢ for contactless payments, swiped or inserted chip cards, and swiped magstripe cards.

    • Invoices come with a processing fee of 3.3% + .30 cents.

    • Cards kept on file are charged 3.5% + 15¢ fee.